Monday January 21, 2013
Breakfast – something I could eat all day, everyday.
Sunday November 25, 2012
The month of November is known for many things (most notably, Thanksgiving), but it also happens to be National Peanut Butter Lover’s Month.
Friday January 27, 2012
We hear it all the time – my mornings are too busy for breakfast. I’m lucky to get my morning coffee or remember to take my vitamins. So breakfast? No way do I have time for that!
Tuesday November 8, 2011
78 percent of successful dieters in the National Weight Control Registry eat breakfast daily. Did you see the keyword there? SUCCESSFUL. These people have maintained a 30-pound (or more) weight loss for at least a year, and some as long as six years.